Your health is your wealth

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7 years 8 months ago #23365 by min1xyz
Replied by min1xyz on topic Your health is your wealth
The University of California San Francisco has removed sugar-sweetened beverages from every store, food truck and vending machine on its campus. Even popular fast-food chains on the campus, like Subway and Panda Express, have stopped selling Sprite, Coca-Cola and their sugary brethren at the university’s request.



Putting Sugary Soda Out of Reach

www.nytimes.com/2016/11/08/well/eat/putt...t-of-reach.html?_r=0

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7 years 7 months ago - 7 years 7 months ago #23434 by min1xyz
Replied by min1xyz on topic Your health is your wealth
Meet a Singaporean man who shed 90kg over three years

www.todayonline.com/sports/meet-man-who-...todayInsideTodaypage

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Last edit: 7 years 7 months ago by min1xyz.

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7 years 6 months ago - 7 years 6 months ago #23467 by min1xyz
Replied by min1xyz on topic Your health is your wealth


Number of Obese People in China Surpasses the US – Here’s Why

www.dietdoctor.com/number-obese-people-china-surpasses-us-heres



The main culprit is likely that people are swapping the traditional Chinese diet for junk food. So a big part of the solution is to go back to eating less processed carbs and instead focus on real food.
Last edit: 7 years 6 months ago by min1xyz.

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7 years 6 months ago #23485 by min1xyz
Replied by min1xyz on topic Your health is your wealth
A Month Without Sugar -- New York Times

www.nytimes.com/2016/12/30/opinion/a-mon...hout-sugar.html?_r=0



"Choose a month this year — a full 30 days, starting now or later — and commit to eating no added sweeteners. Go cold turkey, for one month.I have done so in each of the last two years, and it has led to permanent changes in my eating habits. It wasn’t easy, but it was worth it. It reset my sugar-addled taste buds and opened my eyes to the many products that needlessly contain sugar. I now know which brands of chicken stock, bacon, smoked salmon, mustard and hot sauce contain added sugar and which do not."

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7 years 6 months ago #23515 by min1xyz
Replied by min1xyz on topic Your health is your wealth
Very creative way to talk about things!

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7 years 5 months ago #23530 by min1xyz
Replied by min1xyz on topic Your health is your wealth


What to Eat and What to Avoid

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